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Archive for the ‘Transformation’ Category

When we transform our consciousness, we participate in the transformation of the world we know. Let us look through the fog to see what a transformation in consciousness is and promote its development, also let’s examine catalysts and doorways we know of that produce a life long lasting transformation.

hammerBecause you have a hammer in your hand, doesn’t mean you know how to build a house. What is it that makes an extraordinary experience transform into lasting change? In a garden you must prepare the soil and plant seeds to have something to harvest later. Not all the seeds will grow unless you give them what they need to thrive.

Transformation can be a gradual life long process, or it can be precipitated by a sudden shift sometimes painful, or possibly an exceptional experience. When we experience a shift in our worldview, we often feel nothing will ever be the same. Like water wearing away stone, integrating transformative experiences into our core way of being often requires time, patience and inner work. Reconditioning and reshuffling priorities may be required to catch up with our new expanded worldview.

Consciousness itself doesn’t change, instead it is our perception of consciousness that changes. Who we are authentically doesn’t change, rather our false selves are shed and elements of our higher consciousness are recalled, integrated and aligned with who we really are. Being able to step back and look at our beliefs gives an opportunity to see the outdated ones and make room for the new ones calling out for transformation. Intellect can only get us so far, letting go, we can open to new states of awareness.

Become a soul in wonder - childlike

Become a soul in wonder – childlike

Transformation is aided by a strong sense of curiosity and inquisitiveness rather than being suspicious of new information. Become a soul in wonder – childlike, reaching a point where we look for what’s next. What is going to happen today? Yes we have things to accomplish, yet leave an opening for the new to present itself into the present.

Making time in life for creativity allows us to inspire new ideas. We are wired for seeking (since our hunter gatherer ancestors) and creativity allows us to open to our authentic selves. No matter what our outlet is: dance, music, art, writing and journaling, they are all full of surprise and wonder.

A necessity in the transformative process is to find time for silence, introspection and inner authority. Entering the realm of stillness requires that you pay attention to your daily rhythms and natural cycles. I enjoy taking a moment of silence before meetings and events, allowing my inner knowing to open. In silence we open to the inner realm of knowing and broaden previous understandings and experience. Intentionally stopping and being in silence is a simple practice that may feel uncomfortable, but over time can become a refuge.

When allowing these seeds of curiosity, creativity and stillness to mature, many times they will grow into direct knowing of authentic knowledge within our awareness. New realizations can be fragile just like the new sprouts in our garden. To have them blossom we need to reinforce them with practices like contemplative prayer or mindfulness meditation.

Because we’ve had an exceptional experience doesn’t mean we have a pass for a free ride. Instead we have tasted our potential and understand the imperative to evolve. It is a call from our authentic self to participate in the transformative process. Holding the intention of being open to transformation always helps us recognize the opportunities for transformation that present themselves in our daily life. This way we become “coconspirators” in the evolution.

There is a need to bring attention and awareness to our “Witness” or “Observer Self,” in everything we do. That way we become aware of any behaviors like addictions and jealousies that drive our wants and needs. Like pulling weeds, only by seeing them clearly can we overcome these self limiting habits. Cultivating mindful attention and awareness is an act of liberation. A range of techniques are available for learning to discipline the mind. Use the tools of mindful attention to substantially increase the transformative potential of our practice.

Guidance can come from external or internal wisdom. A teacher or mentor is a solid path to take with many known benefits. A good teacher should be balanced by our own internal wisdom. We are the best in discerning if a practice is working in our transformation. Practice on its own isn’t enough, always balance practice with life experiences. If practice becomes an end to, rather than a means, it can become an obstacle to the transformative process. Practice is a sort of flashlight we shine on our inner world to illuminate insight. Once you’ve gained the sight, there is no need for the flashlight.

The ego, the sense of a self as separate from the world, can become overactive and keep us out of our hearts and in our minds. Ego pulls us out of the present and into the past or future, out of our deeper wisdom and living shallowly. Yet, it is a mistake to try to destroy the ego, instead one of our primary functions in the transformative process is to reestablish an internal balance between ego and soul, or self and other, doing and being. Remove ego from the driver seat and let your creative, intuitive self have a turn at the wheel.

yay-611217Keep the transformative process moving toward increased insight by shaking things up. Try something different. Use a purification ritual to shed the old baggage or beliefs both spiritually and emotionally. Try living in the moment, developing a deep sense of gratitude, joy and love for your present environment. It takes courage and commitment but try surrendering to the mystery and allow life to unfold and worry less about the past or future. Stop resisting and get out of the way, so you can find your sense of aliveness and engage in life with the fullest loving intention. The transformative process opens us to the fundamental human core of love and divine truth. Once we learn how to open that door it’s like a well oiled hinge, it opens easily.

Understand that transformation is a form of spirituality integrated into all aspects of life, not a hat you put on and take off. It affects all arenas of the daily experience, goings and comings, work, play, in the car or at home; not just when we are in a sacred place, meditating or on a ten day retreat. Many times we spend our time attending workshop after workshop, group after group and we feel exhilarated at the time, only to return home and have difficulty integrating what we learned or experienced. We are attempting to be part-time yogis. The purpose of a transformative path is to change our way of being full time.

Finding a like-minded community with whom we can share our transformative process is essential. Our dominant culture does not always support a consciousness transformation that emphasizes meaning over materialism. Having people in our life who support our metamorphosis helps fortify our young blossoming plant. Transformative development happens in the context of shared experience and with connections, guides and peers. Being part of a community also helps us with learning how to behave with other people. New on the horizon are Internet and teleconferencing based meetings that have the potential of reaching even the most isolated individuals.

Use simple reminders on a daily basis to remember the transformation in our lifes. These can act as a trigger to keep us working in the present. Also develop ways to take action bringing our new perspective into the world. It can be creative expression or a form of service to others. When we take our ideals and put them into practice through action, we create powerful experiences. We can use conscious intention to propel ourselves forward with positive meaning and choose the life we want.

What’s interesting is the reversal that takes place. At first our transformative activities fed our life, now our life feeds our transformation, by living the art of transformation. It takes courage to live life with an authentic awakening and realized truth. It means facing everything and no longer pushing things we do not want to deal with in the corner. It requires bravery, commitment and love to be who you really are or risk the awakened state diminishing.

Take what you have learned, the insights and direct experiences and give them form. Become the embodiment of your transformative process. Becoming the Spirit of each life interaction, we become the practice of our truths and love, making it a seamless and graceful partnership with our higher consciousness. Be a convergence of life and practice where you bring the fruits of your life journey back home.

Large group of multi-ethnic people cheering with arms raisedThe most common element of consciousness transformation is when self awareness extends beyond the boundaries of the individual personality and we find the interconnectedness of all beings. There is a gradual realization that there isn’t any separation, with a knowing of unity and yet our soul is intact. Tentatively at first we step from center stage into the flow of shared identity. Transcendence from “I” onto “We”, is a natural progression people are finding globally; the shift is aways here and available to everyone. There is a growing intensity worldwide of shifting our consciousness and awakening.

As the transformative process progresses we experience an expanded view of reality and our place in it. Often we are led to a greater intimacy and interrelatedness with the people in our lives. A different kind of love plants a seed of openness and authenticity with everyone we interact with throughout the day. Many express how this process has opened their hearts, making them believe the transformative process is not a series of steps, but the path to love.

Compassion and a need to relieve suffering grows from this universal love. A love that calls us to act in ways to remedy suffering. The more we walk our paths with an open heart the more we realize that everything is sacred and divine.

Aha! Transformation isn’t really a change at all, but an unveiling and reorganizing of who we are and finding the divine that’s already within. Then we see the spiritual light shines brightly through every living being. With that comes a responsibility to be in balance with all life by staying awake and aware. With this noetic understanding our concern for a sustainable life is intertwined with all lives.

So tmay 2005 027end the garden with a practice that is comfortable for you. Fertilize the soil, pull the weeds, stake the seedlings and provide the environment for the natural, never ending transformation process and rest ever more into your authentic self. The potential for awakening to enlightenment is within us because we are all interconnected beings of light and part of the greater all.

Not all transformative paths start with an exceptional experience, but most begin with some kind of deeply felt, unshakable realization. This shift can be triggered by something as subtle as reading a blog.

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Developing ConsciousnessIs our love reflected in every aspect and every waking moment? For most of us I would have to say no. We are human after all, and our material lives make this difficult with all the distractions that cross our paths knocking us off center. Although many of us will pay to hear a talk on spiritual living, most struggle to apply the basic principles in our day-to-day lives. Are we just talking about love or are we actually working toward demonstrating love and spirituality. The best way to apply this is to get our heads out of the clouds and and start step by step bringing clear conscious light down to earth into a daily practice.

While working on our spiritual maturity we are also developing clear consciousness. When I speak of clear consciousness, I’m talking about how we learn to live with clarity, and a centered sense of grace. There are many spiritual teachers from the past and in the present that are teaching us to live more simplistically by being in the present, this is a wonderful way to start. As we follow these teachings, bringing them into our practice, we are returning to truth, harmony, and a spiritual integrity of knowing who we are. What a wonderful place to begin, knowing who we are, knowing our True Being.

If we look deeply at who we are, then we need to make sure not to overlook the secrets and bad habits that make up our shadow side. Our shadow parts are those parts of us that we are ashamed or embarrassed of. We should acknowledge our shadows so we can transcend them and become better people. As we move forward practicing our new disciplines of being present more than likely we will achieve a pivotal moment, a divine realization. It is in these pivotal moments that our world opens up with new possibilities. This could be the spiritual key that unlocks our lives so we may live a centered life with spirituality in our hearts.Develop a coherence between our heart and head

This practice leads us to develop a coherence between our hearts and our heads. Bringing those two spiritual receivers into unity infuses every cell in our body with knowing the perfection of our presence and the absolute rightness of this moment. Now that is a strong foundation of presence to build upon. Once we achieve this, we can allow ourselves to be cast into infinite new levels of knowing.

For example, think of an invisible point in space, where our conscious minds and hearts, in union, can burst like a flash of light. In a millisecond, we experience expansion of this physical world and beyond, a new birth or shifting consciousness. Once we experience a knowing such as this, we begin living in that expansion.

When living with clear consciousness we can start truly living our sacred saga, dedicated in following our divine talents and guidance. Always remember, clear consciousness requires balance and positive movement forward. It all start within each of us, constantly requiring reevaluation of ones awareness and attunement. Within us is our connection to the universe.

meditation

When living with clear consciousness we can start truly living our sacred saga, dedicated in following our divine talents and guidance.

Namaste
David Bennett

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Taking the first step

We have completed the end of an era and we are beginning on a new road of light and awakening. We all have a part to play in bringing a greater spiritual consciousness to our world. The intentions of awakening were laid down long before our births in the illuminating light of unity and the completion will be known by our children’s children. Breathe in this new dawn and let it fill you with Love, Hope and Courage as we emerge from the darkness.

 Let us begin our walk from the darkness with an understanding of our rhythms and long-term spiritual development. We have within us the most effective monitor of our rhythms. Our heartbeats reflect our life’s rhythms and cycles. Our first step is to develop an orderly discipline and practice in our day to listen to our heartbeat and rhythm, hearing the message of this moment. In that way we bring our being into perfect and proper order.

Balancing Rocks As we learn how to live in harmony with the rising and falling energies of our lives, we flow with the ups, downs, ins and outs to progress toward our goal of spiritual maturity. Now, carefully study your inner relationship with the outer world, see how your inner states are projected onto the screen of life. As we develop universal unity and love in our being, our values shift to be more in alignment with the greater cosmic order.

Our being is connected to all the beings of the world. As we change ourselves, we change the world we know. In this way we introduce our seeds of truth into the earth, with our new found inner and outer relationship, and transform her. We are here to embody the highest good and bring it into the greater whole.

The whole is greater than the sum of its parts, but not in a sacrificial way. We contribute more in the manner of the greater good enhancing all individuals along the way, so not one part gains more than the others. Always there is balance and movement forward within each of us and our world.

As we advance in our spiritual maturity we contribute beyond just this physical world, we contribute to the universal consciousness. Awakening comes as a realization that there is a higher dimension of reality with which we are connected to and this higher dimension is a universal consciousness of unity & oneness.

The new road is bright and shining with cooperation. It may be a long road, yet as we help each other we will advance to a new way of being. Now is the time to take the first step.

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